WHOLE WELLNESS THERAPY SERVING SACRAMENTO, FAIR OAKS & CARMICHAEL | IN-PERSON & ONLINE APPOINTMENTS
Our team of caring practitioners provides therapy services that include counseling, psychotherapy, and psychiatric diagnostic evaluations, to individuals, couples and families.
Addiction Counseling
The reality is that what works for one person is not guaranteed to work for another, which is why we aren't in favor one-size-fits-all approaches, especially as they relate to addiction treatment. If you or someone you love is suffering from an addiction—or maybe you're not sure, but you want to explore your relationship with substances in greater depth—you don't have to go it alone.
Couples Counseling
Why are we a top couples counseling provider in Sacramento? Because we offer a comprehensive therapy approach to relationship issues that has been clinically proven to show significant improvements in approximately 90% of couples.
Grief Counseling
When we lose someone important to us, it can make us feel like we have lost our entire footing. Suddenly, our old ways of making meaning and sense of the world no longer seem to fit. This disruption can feel like a cosmic undoing. Grief counseling provides a safe space to examine and feel your grief however it shows up.
Sex Therapy
Sex therapy is important because love and intimacy are intertwined into so many parts of our lives, having an impact on who we are and how we connect with others. It is no wonder that this can create such anxiety! No matter the specific issue, sex therapy helps you get reconnected with yourself and develop a more secure sexual connection with your partner.
Anxiety Therapy
While anxiety can sharpen the mind at times, leading to creative problem solving with razor sharp efficiency, when out of balance, anxiety can be paralyzing. It can level an otherwise stable person or prevent ambition from taking flight. If left untreated, anxiety can become a burden, robbing you from what life really has to offer.
Depression Therapy
Feeling sad or depressed is something that we have all experienced at one time or another. Often, it is the natural result of going through a stressful life event, such as losing someone you love, dealing with a chronic health issue, living alone for the first time, losing your job, or ending a significant relationship. Depression counseling focuses on targeting root causes, instead of simply managing symptoms.
Spiritual Counseling
You’ve been searching for a long time, but you’re not exactly sure for what. Or maybe you grew up in a religious setting and learned what you “should” believe. Life challenges have a way of unraveling us and our deepest beliefs. One of the main benefits of spiritual counseling is that it can help you foster a deeper connection to yourself.
Trauma Therapy
Trauma is not uncommon. The staggering reality is that trauma effects everyone and is more prevalent than we had once thought with most estimates placing it around 70% of the general population. Trauma can make you feel like there is no future, leaving you feeling stuck in the past with no visible way out.
