There are rare moments in life where it really feels like it’s you against the world. Moments when all you have is memories of the connections you’ve shared. Moments where you’ve gone through all the waves of emotion that come with grief, loss, and heartbreak.

Grief can be a very isolating process for many people. Even more, for those who feel like they have to grieve at someone else’s speed. I’ve had clients tell me that they felt supported for awhile, like during the funeral or memorial, but not long after, they got the sense from those around them that they should be “over it” already.